We did some gardening today - I plan on soon starting the kids back on the Failsafe diet - additive and Salycilate free foods only. So I thought I would get them all involved and make it part of our studying - how to read labels .. what is good and bad for them, keeping diaries etc on how they are feeling, what there skin looks like now and then how it feels a week after we start etc.
We have previously done the RPA Allergy Unit elimination diet which is what the Failsafe diet is based on - and that was for the eczema and rashes. The Sue Dengate book I have been reading has made me MORE aware (even though his dietician had told me some things) of how my kids behaviour, asthma and learning may be being affected by the food they are eating. Dana is having an awful time coming to grips with her math work - so possibly she too is being affected by foods? Just in a totally different way to her brothers?! Regardless - the whole family will be participating in the diet if for no other reason that it shows support for the others that need to do it for health. And if we all feel better for it then all the better!
So we started planting our garden today ... our potato's are nearly ready - I should take pics before we pull them out of the ground!
I figure if we grow our own foods and get the kids to help with preparation etc then I will hopefully get a better result in them eating and sticking to the diet.
We spent the afternoon scrapping. The kids all did a page on their favourite things, I think they all did a wonderful job here are the pages they produced...
Declan:
Dana:
Brady:
Bonnie-May:
Darcy:
No comments:
Post a Comment